You’ve probably seen those commercials where people have gone “nose blind” to odors in their home such as garbage, kitty litter, or cigarette smoke, but how do you know if you have become nose blind to your own odor?

Have you ever walked into someone’s house and immediately noticed a weird smell? You might have wondered if the homeowner can smell it too. But nope, they probably don’t. Nose blindness is a real thing according to psychologists and it’s very common.

Also called olfactory adaptation, nose blindness occurs when your nose detects an odor, determines it’s not a threat, and then shuts down the receptor for that odor. So it makes sense that smells that tend to linger often get forgotten about. So how do you make yourself more aware of your interior odors? [Read more…]